Hey, I'm Bree
Here is the truth behind why I do what I do..
Most people try to change their behaviour.
I work with the mechanism underneath it, the part of the brain that decides how you respond long before you consciously choose.
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That’s why I can identify the pattern you’re stuck in quickly, explain why it keeps repeating, and resolve it at the source, not manage it.
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If you’ve done the work, taken accountability, and still find yourself cycling back despite your effort, you’re exactly who my work is designed for.
How I See What Others Miss
Most approaches work with thoughts, behaviour, or regulation after a reaction has already happened. I work with the limbic system, the part of the brain that stores emotional memory and drives automatic responses before conscious choice.
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That’s why patterns repeat even when someone is intelligent, self-aware, and taking responsibility. The limbic system prioritises familiarity and safety, not logic or intention. Until it updates, it keeps running the same response under pressure.
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When someone explains a single problem to me, I can usually predict the cycles showing up across their life, not because I’m intuitive, but because the mechanism is consistent. Once you understand how the limbic system learns, you can see why effort alone can’t undo it.
Join The Breakthrough
Why SHIFT Exists
SHIFT wasn’t created to motivate, regulate, or manage behaviour. It exists to interrupt the limbic pattern at the point it was formed.
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By working directly with the emotional charge stored in the limbic system, SHIFT collapses the loop that keeps pulling you back, without willpower, coping strategies, or constant self-monitoring.
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When the charge resolves, the pattern stops firing.
Not improves. Not softens. Stops.
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That’s why change finally holds.
How I Know This Works
I didn’t build SHIFT from theory or philosophy.
I built it by identifying the mechanism behind repeated emotional and behavioural patterns, and testing what actually disrupts them.
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Once I applied that process to myself, the loop didn’t become easier to manage.
It wasn’t there anymore.
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That distinction matters.
And it’s the difference between temporary momentum and real resolution.
You don't need to be fixed. You need to be free from the part of your wiring that keeps running the same loop, no matter how much you've grown.
Bree Coulter
SHIFT Thrives in High Performers
Who This Work Is For
This work is for people who:
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Have already taken accountability
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Have tried coaching, therapy, retreats, or alternative approaches
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Can create momentum, but keep snapping back into old patterns
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Know their effort should be producing different results by now
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If you’re looking for ongoing support, motivation, or weekly accountability, this won’t be the right fit.
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If you’re ready to remove the source of the pattern, not revisit it with better tools, you’re in the right place.